The Help Center

The focus of coaching is developmental and implementation of strategies to reach client-identified goals of enhanced performance and personal satisfaction. Coaching may address specific personal projects, relationship issues, life balance, job performance and satisfaction, or general conditions in the client’s life, business, or profession. Coaching utilizes personal strategic planning, values clarification, brainstorming, motivational counseling, and other counseling techniques.

What is Counseling?

Both coaching and psychotherapy utilize knowledge of human behavior, motivation and behavioral change, and interactive counseling techniques. The major differences between coaching and psychotherapy are the goals, focus, and the level of professional responsibility. The primary foci of psychotherapy is the identification of mental illness, diagnosis, and treatment of mental and nervous disorders. The goals of psychotherapy include alleviating symptoms, understanding the underlying dynamics which create symptoms, changing dysfunctional behaviors which are the result of these disorders, and developing new strategies for successfully coping with the psychological challenges which we face.

Do you offer counseling services?

Not at this time. While, I am a licensed professional counselor, I only provide life and relationship coaching services through Minds Made Whole, PLLC. I also offer a one time consultative session to those seeking counseling, so that they can obtain the resources they need, or determine whether their needs can be met through life or relationship coaching.